Mental Health and Addiction Services We care because you matter View More Welcome to UMATTERCARE Mental Health and Addiction Services We care because you matter View More Welcome to UMATTERCARE
Welcome to UMATTERCARE

Mental Health, Psychotherapy, and Addiction Support

At UMATTERCARE, we provide holistic, personalized, trauma-informed, and evidence-based mental health, psychotherapy, and addiction support services for individuals and families. Whether you are facing anxiety, depression, trauma, substance use challenges, grief, or relationship difficulties, we are here to help you heal, regain balance, and build a healthier future. Our services are available across the GTA and beyond.

Let Us Help You

A safe, supportive environment for healing, growth, and emotional well-being.

Do you feel unheard or misunderstood?

Let us help you

A safe, supportive environment for healing, growth, and emotional well-being.

Grief Counselling

Individual Psychotherapy

Family Therapy

Addiction Counselling

Anger Management Support

At-Home Detox Support

Self-Care and Wellness Support

Life Skills Development

DUI Program

PAREP Program

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Mental health challenges deserve compassionate care

We’re here when you need support

We provide compassionate, comprehensive support for mental health, psychotherapy, and addiction-related challenges that affect daily life, relationships, and overall well-being. Our tailored approach helps individuals restore balance, build resilience, and move forward with confidence.

Could psychotherapy help?

There are times when professional support can make a meaningful difference in how we cope with life’s challenges. If you are experiencing anxiety, depression, trauma, addiction-related concerns, grief, or ongoing emotional distress, speaking with a qualified professional can be an important step toward healing. Therapy can help you build coping strategies, gain insight, strengthen resilience, and improve your overall well-being. You do not have to face these challenges alone.

Steps towards mental fitness

Reviews from our Clients

Family member
“The day I met you at the detox, I immediately had a good feeling and knew that my husband was in good hands. He was somewhere safe, where I didn’t have to worry about him and could focus on my kids.”
Inpatient
“I'm almost afraid to say it out loud, but everything is awesome. The air smells fresher, and everything feels clearer to me. I can deal with challenges because I know you are by my side.”
Outpatient
“Thank you so much for everything, L. You truly made a difference in my life. I have officially stopped drinking, and the way I think about life has changed. Thank you again for the time and effort you put into helping me.”
Kaela M.
“I feel better than I ever have in my life. This is the first day of my new life. I’m full of energy and hope, and all I want to do is share that truth with the world. The greatest strength is within you. You have changed my life forever.”
Alex K.
“I’m still sober, with no drinking or drug use, and I feel like a new person. I can’t thank you enough for showing me what real life is all about and how special it truly is. You will always have a special place in my heart.”
Daniel H.
“Starting the DUI program, I thought I was only doing it because I had to. But I learned so much. It made me think in ways I never had before, and I gained useful tools that I now apply in my everyday relationships. Thank you for your help.”
Wazair Z.
“My experience with UMATTERCARE was truly life-changing. I worked with L. as my alcohol rehabilitation counsellor, and she was incredibly helpful and understanding. She helped me learn how to manage my emotions and supported me in overcoming my alcohol addiction. I feel better now, both mentally and physically. Thank you again for making such a meaningful difference in my life.”
Christina C.
“At a very low point in my life, even with so many loved ones around me, L. gave me the strength I needed to persevere. Her calmness, honesty, and perspective were a shining light in what felt like a very dark time. Loreta is truly amazing and a gift to the people she supports.”

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